Live your best life
Personalised nutrition and lifestyle plans to support and maintain your health
I want to help you feel your best!
Take easy steps to support your health and improve your diet with tailored twelve-week nutrition packages.
Hello, I’m Katherine.
I’m an online & Edinburgh based Registered Nutritional Therapist dedicated to supporting your health and lifestyle through personalised nutritional plans and support.
My passion is helping you feel your best.
Optimum nutrition can play a huge part in supporting your overall health and wellbeing.
Working closely with you, I develop personalised, evidence-based and bespoke nutritional plans, with ongoing support to help you reach your goal, by helping identify potential nutritional imbalances and understanding root causes of imbalances.
My personalised plans can help support your energy levels, hormone and blood sugar balance, stress and weight management, as well as digestive and gastrointestinal health, healthy immunity, skin vitality, general wellbeing and positive mental health.
Testimonial
“Katherine had a caring, thorough and knowledgeable approach to my nutrition and health, yet also catered her advice to fit my lifestyle and be achievable.
After each session, I walked away with lots of actionable suggestions and tips. I have left feeling really positive.”
— Sarah, Kent