Services

I offer online 12-week monthly, fortnightly and weekly 1-to-1 programmes, as well as diet analysis (and one-off follow-ups for those who have completed a programme).

Nutri-Diet MOT (Diet analysis)

  • 4 day diet analysis.

  • 1x 45-60 minute consultation reviewing your diet analysis results.

  • Diet analysis report, including outline of possible nutrients lacking in your diet, nutrient sources and functions.

    £95

    To book your Nutri-Diet MOT, get in touch here.

12-week programmes below are for you if:

You would love to improve your health concerns, but it’s overwhelming knowing where to start.

You wish you felt more energised so you can do the things you love, without feeling drained.

You want help with your digestive health, hormone or blood sugar balance, skin vitality, stress or weight management.

You want someone who has the knowledge and expertise to help you, but able to give advice that’s easy to implement into your life and sustain.

You want to eat a non-restrictive diet, that you will be able to maintain long-term.

You want to feel good in your own body again, from the inside out. 

Nutri-Optimise Programme (Monthly support)

  • 1-to-1 online consultations, including 1x initial 60 minute consultation and 3x follow-up sessions (every 4-weeks).

  • Written summary after each consultation.

  • Diet analysis report.

  • Realistic personalised recommendations.

  • Bespoke supplement plan and functional test recommendations (if appropriate).

    £400

Nutri-Nourish Programme (Fortnightly support)

  • 1-to-1 online consultations, including 1xinitial 60 minute consultation and 6x follow-up sessions (every 2-weeks).

  • Written summary after each consultation.

  • Diet analysis report.

  • Realistic personalised recommendations.

  • Bespoke supplement plan and functional test recommendations (if appropriate).

  • Free 80+ recipe eBook in your welcome pack.

  • Unlimited messaging support between appointments.

    £600

Nutri-Refine Programme (Weekly support)

  • Includes everything in the Nutri-Nourish fortnightly programme PLUS mini progress review calls in between consultations (6 in total), giving you the extra support you may need and keeping you on track.

    £790

    *Prices exclude tests and supplements and payments for these can be paid interest-free over a few months.

Ready to take the first step towards achieving your health goals?

Click the button below to book your FREE initial call and get started on a 12 week programme.

Testimonial

“Katherine’s advice has definitely made a difference in increasing iron, and I sleep better too. She has truly made a difference in my life.

She is very knowledgeable, so we were able to touch on different types of nutrition and supplements. I also found the provided lists of recommended foods, portion sizes and other useful information incredibly helpful.”

— Martina, Ireland

Revealed: the secret to having more energy.

Here’s how to stop feeling tired, get your spark back and feel like yourself again - with this free guide.

  • Simple habits you can start today (with no cost) to boost your energy.

  • Discover the foods that fuel your body and the key nutrients essential for supporting your energy.

  • The one thing you might be overlooking that could be draining your energy (and it may surprise you!).

Here's what you'll learn: